Guar gum

Guar gum is naturally gluten-free, making it suitable for people with celiac disease or gluten intolerance. It's also plant-based, making it a suitable ingredient for vegan and vegetarian diets. Of course, you can buy this guar gum from 1kg.

Guar gum is a natural food additive derived from the guar seed, a plant native to India and Pakistan. It is widely used in the food industry for its thickening, emulsifying, and stabilizing properties. Here are some of the benefits of guar gum:

• Thickener and Stabilizer: Guar gum is very effective at thickening liquids and creating a creamier texture in foods. It is often used in soups, sauces, ice creams, and dairy products to improve texture and consistency.

• Texture improvement: In addition to thickening foods, guar gum also helps improve their texture. It can give a creamier, more velvety feel to liquid products, while preventing the formation of ice crystals in ice creams and sorbets.

• Calorie Reduction: By using guar gum as a thickener, manufacturers can often reduce the amount of fat and sugar needed to achieve the same texture and consistency in foods. This can help reduce the number of calories in finished products.

• Blood sugar control: Studies have shown that guar gum can help stabilize blood sugar levels, making it an attractive ingredient for people with diabetes. It slows the digestion of carbohydrates, which can help prevent blood sugar spikes after meals.

• Improved gut health: Guar gum is also considered a soluble fiber, which means it can help regulate gut health by promoting the growth of beneficial gut bacteria. It can also help prevent constipation by increasing stool bulk and making it easier to pass through the digestive system.